The winter eats Bo Hao of white trailing plants to breathe freely the advantage carrot that the advantage carrot that the dietotherapy method of the turnip and effect carrot often eat the advantage carrot to the body to often feed pair of bodies often eats pair of bodies, weigh yellow turnip again, it is a kind of nutrition rich, old young all the good dishes at a meal of appropriate, by praise call ” small ginseng ” . The in advantage carrot part of the most negative great reputation that carrot often eats pair of bodies is carotene —

Carrot often feeds the advantage to the body

Carrot, weigh yellow turnip again, it is a kind of nutrition rich, old young all the good dishes at a meal of appropriate, by praise call ” small ginseng ” .


Carrot often feeds the advantage to the body

The composition of the most negative great reputation in carrot is carotene — this is a kind of xanthophyl, 100 discover above all in carrot before New Year more. Know carrot now the carotene that every 100 grams contain 1.35~17.25 milligram, far it is than other vegetable much, it is 360 times of potato, 36 times of celery. Constant edible carotene enters Hu Luo after human body is absorbed, can change into vitamin A, so carotene calls a vitamin A again former. Commendable is, hu Luo H although insolation of the classics evaporate that boil, among them carotene loss is very few.

Hu Luo H is one kind pledges fragile the daily life of a family with delicious, rich nutrition is vegetable. According to newest first phase ” masses medicine ” magazine introduction, the newest research of American scientist confirms again: Eat H of 2 Hu Luo everyday, can make the cholesterol in blood reduces 10% one 20%; to eat 3 carrot everyday, conduce to precautionary heart disease and tumour.

The winter eats Bo Hao of white trailing plants to breathe freely the dietotherapy method of the turnip and effect

Bai Luobo is a kind of common vegetable, unripe eat cooked food all but, its flavour takes bitter taste slightly. Modern research thinks, bai Luobo contains mustard oil, Forum of baby of new Shanghai noble

Shanghai noble baby communicates an area
Amylase and crude fibre, have promote digest, enhance appetite, accelerate a stomach to bowel wriggles and relieve a cough expectorant action. Theory of doctor of traditional Chinese medicine also thinks to should savour Xin Gan, the gender is cool, classics of A lung stomach, taste for dietotherapy beautiful, can be treated or assist cure a variety of diseases, detailed outline of a book on Chinese medicine says for ” in greens the most advantageous person ” . So, bai Luobo has fair officinal value in clinical practice.


The winter eats Bo Hao of white trailing plants to breathe freely the dietotherapy method of the turnip and effect

Bai Luobo contains Bo Su of rich L of P- Hu Luo, content of A of the vitamin in leaf of turnip of every 100 grams is the; of 140 3 times above that are 4001U of commensurate green cauliflower and calcic content is every 300 grams contain 210 milligram, it is commensurate spinach 2 times the vitamin B1 of 4 times; of 55 milligram compares vitamin B2 of fabaceous Chi much 60%; is beef. Can use at liver of clear lung heat, benefit.

The INDOL that contains in Bai Luobo reachs enzymatic material, can decompose carcinogen ” inferior nitric acid amine ” have the effect that restrains cancer cell to grow more. Among them amylase, can prevent starch overmuch, eliminate gastritis and gastric ulcer, its combat oxidisability and the effect that restrain cellular ageing very apparent also; can prevent osteoporosis, still have very strong alexipharmic function additionally, can use at treating dyspepsia not diuresis of disappear, bronchitic, sober up.

Bai Luobo contains lignin, can enhance the vigor of huge bite cell, gobble up cancer cell thereby. And still contain a kind enzymatic can decompose those who cause cancer inferior nitric acid amine, have the effect that fight cancer so. Additional, bai Luobo is one of optimal origin with human body calcic complement, turnip juice still has fall blood pressure action.

Additional, bo Neng of Bai Luo L changes sluggish of spirit pass the time in a leisurely way, have remove constellation feeds the result; that does not change but also the invigorator that see spurt is tasted (like ginseng, pilose antler) side-effect.

Dietotherapy method of Bai Luobo and effect:

·Dyspepsia is abdominal distension, dyspeptic, stomachShanghai noble baby communicates an area

Forum of Shanghai noble baby
Na Qianjia, can be born pound juice drinkable;

·Disgusting vomiting, spit acerbity water, chronic and dysenteric, all but; of pharynx of fine to nibble of mincing honey decoct

·Constipation, can boil feed ulcer of; oral cavity, can pound juice gargle.

·Cough expectoration, ; of pharynx of fine to nibble of decoct of best and mincing honey

·Sore throat, tonsil phlogistic, cracked, aphonia, can pound juice and Jiang Zhitong to take;

·Nosebleed, can be born pound juice and heat of wine a few to take, also can pound juice drop nose;

·Haemoptysis, boil cooked food; together with fish of hotpot, crucian carp

·Precaution catchs a cold, can boil feed.


The winter eats Bo Hao of white trailing plants to breathe freely the dietotherapy method of the turnip and effect carrot often feed the advantage to the body

On July 9, 2016 13:24 editors: Net of legend preserve one’s health


Carrot often feeds the advantage to the body

Carrot, weigh yellow turnip again, it is a kind of nutrition rich, old young all the good dishes at a meal of appropriate, by praise call ” small ginseng ” .


Carrot often feeds the advantage to the body

The composition of the most negative great reputation in carrot is carotene — this is a kind of xanthophyl, 100 discover above all in carrot before New Year more. Know carrot now the carotene that every 100 grams contain 1.35~17.25 milligram, far it is than other vegetable much, it is 360 times of potato, 36 times of celery. Constant edible carotene enters Hu Luo after human body is absorbed, can change into vitamin A, so carotene calls a vitamin A again former. Commendable is, hu Luo H although insolation of the classics evaporate that boil, among them carotene loss is very few.

Hu Luo H is one kind pledges fragile the daily life of a family with delicious, rich nutrition is vegetable. According to newest first phase ” masses medicine ” magazine introduction, the newest research of American scientist confirms again: Eat H of 2 Hu Luo everyday, can make the cholesterol in blood reduces 10% one 20%; to eat 3 carrot everyday, conduce to precautionary heart disease and tumour.

The winter eats Bo Hao of white trailing plants to breathe freely the dietotherapy method of the turnip and effect

Forum of 1000 the Long Feng that spend a net

1000 beautiful community of Shanghai

Bai Luobo is a kind of common vegetable, unripe eat cooked food all but, its flavour takes bitter taste slightly. Modern research thinks, bai Luobo contains mustard oil, amylase and crude fibre, have promote digest, enhance appetite, accelerate a stomach to bowel wriggles and relieve a cough expectorant action. Theory of doctor of traditional Chinese medicine also thinks to should savour Xin Gan, the gender is cool, classics of A lung stomach, taste for dietotherapy beautiful, can be treated or assist cure a variety of diseases, detailed outline of a book on Chinese medicine says for ” in greens the most advantageous person ” . So, bai Luobo has fair officinal value in clinical practice.


The winter eats Bo Hao of white trailing plants to breathe freely the dietotherapy method of the turnip and effect

Bai Luobo contains Bo Su of rich L of P- Hu Luo, content of A of the vitamin in leaf of turnip of every 100 grams is the; of 140 3 times above that are 4001U of commensurate green cauliflower and calcic content is every 300 grams contain 210 milligram, it is commensurate spinach 2 times the vitamin B1 of 4 times; of 55 milligram compares vitamin B2 of fabaceous Chi much 60%; is beef. Can use at liver of clear lung heat, benefit.

The INDOL that contains in Bai Luobo reachs enzymatic material, can decompose send1000 beautiful nets of Shanghai make friend

1000 beautiful net forum of Shanghai
Cancerous material ” inferior nitric acid amine ” have the effect that restrains cancer cell to grow more. Among them amylase, can prevent starch overmuch, eliminate gastritis and gastric ulcer, its combat oxidisability and the effect that restrain cellular ageing very apparent also; can prevent osteoporosis, still have very strong alexipharmic function additionally, can use at treating dyspepsia not diuresis of disappear, bronchitic, sober up.

Bai Luobo contains lignin, can enhance the vigor of huge bite cell, gobble up cancer cell thereby. And still contain a kind enzymatic can decompose those who cause cancer inferior nitric acid amine, have the effect that fight cancer so. Additional, bai Luobo is one of optimal origin with human body calcic complement, turnip juice still has fall blood pressure action.

Additional, bo Neng of Bai Luo L changes sluggish of spirit pass the time in a leisurely way, have remove constellation is fed do not changeLove Shanghai is the same as a city

Fall in love with the sea
result; but also the invigorator that see spurt is tasted (like ginseng, pilose antler) deputy makeForum of Shanghai night net

Shanghai night net
With.

Dietotherapy method of Bai Luobo and effect:

·Dyspepsia is abdominal distension, dyspeptic, gastric accept owes beautiful, can be born pound juice drinkable;

·Disgusting vomiting, spit acerbity water, chronic and dysenteric, all but; of pharynx of fine to nibble of mincing honey decoct

·Constipation, can boil feed ulcer of; oral cavity, can pound juice gargle.

·Cough expectoration, ; of pharynx of fine to nibble of decoct of best and mincing honey

·Sore throat, tonsil phlogistic, cracked, aphonia, can pound juice and Jiang Zhitong to take;

·Nosebleed, can be born pound juice and heat of wine a few to take, also can pound juice drop nose;

·Haemoptysis, boil cooked food; together with fish of hotpot, crucian carp

·Precaution catchs a cold, can boil feed.